KILENE's Journal, 10 September 2012

253.8 lb Lost so far: 22.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 100.04g | Prot: 89.90g | Carb: 24.37g.   Breakfast: Cheddar Shredded Cheese, Picante Sauce, Splenda French Vanilla Sweetner, Organic Unsweetened Almond Milk, Coffee, Fried Egg, Peppered Bacon. Dinner: Buffalo Wings. more...

2921 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...