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KILENE

Start Weight:	(26 Sep 12) 256.0 lb
Current Weight:	(08 Mar 13) 207.8 lb
Goal Weight:	180.0 lb

following: The Master Cleanse
performance: losing 9.8 lb a week

FatSecret member since: 26 Aug 12

KILENE's Weight History

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KILENE's latest member challenges

One Month without Fast Food

status:	Completed
ended:	15 Oct 12
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Two pounds a week x 10 weeks

status:	Completed
ended:	19 Nov 12
view progress

view all KILENE's challenges

KILENE's buddies

	Cec12083 on diet Cec12083's own diet
	last weighin: losing 2.6 lb a week

	Petalpink on diet Atkins
	last weighin: steady

KILENE has 2 buddies

KILENE's cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

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KILENE's latest posts

Does anyone use the Opera browser?
Yes I use Opera and have the same problem. I have to go to top left in the search bar and enter my food that way.

posted 11 Sep 2012, 19:01

KILENE has submitted 1 post

KILENE's journal

(3 comments)

10 September 2012

This diet is awesome! Today is my two week weigh in and I am down 22.2 lbs. My first week I lost 18 lbs. I feel so much better. I'm not bloated after ...

on diet Atkins

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KILENE's Recent Food & Exercise

	1 tbsp Heavy Cream
	1 large Broiled or Baked Pork Chop
	2 large Fried Egg
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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KILENE's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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KILENE's Recent Activity

KILENE's own activity

No recent activity.

KILENE's Buddies

Cec12083 recorded a weigh in at 251.0 lb.

Other Member Diet Recent Activity

	Karenka2012 recorded a journal and a weigh in at 182.0 lb.
	dogjogger recorded a weigh in at 177.4 lb.
	healthnutty4 recorded a weigh in at 249.2 lb.
	i12114 recorded a journal and a weigh in at 259.0 lb.
	zianna commented on stevieesgirl's journal.
	Kikid8 recorded a weigh in at 163.0 lb.
	Queen of Corona recorded a journal and a weigh in at 146.6 lb.
	JGovednik recorded a weigh in at 204.4 lb.