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Diet Calendar Entries for 30 October 2018:
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3169 kcal
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Fat: 133.41g | Prot: 180.44g | Carb: 320.50g.
Breakfast: Optimum Nutrition Amino Energy, Cappuccino, Bragg Organic Apple Cider Vinegar, Overnight Oats. Lunch: Reed's Extra Ginger Brew Ginger Beer, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Dream Dinners Buffalo Chicken Stuffed French Bread, Parmesan Cheese (Grated) , Mexican Style Meatball Soup (Sopa De Albondigas), Margherita Pepperoni, Honey , Teddie Smooth Old Fashioned All Natural Peanut Butter, Dove Dark Chocolate Miniatures. Dinner: Cento Red Clam Sauce, Ranch Salad Dressing , Parmesan Cheese (Grated) , Bertolli Marinara Sauce, Best Choice Whole Wheat Pasta, Meatballs with Sauce (Mixture), Beef Meatballs, Taylor Farms Lemon Arugula Salad. Snacks/Other: Apple Strudel , Butter Pound Cake , Nabisco Barnum's Animal Crackers, Ideal Protein Double Chocolate Protein Bar, Laughing Cow Mini Babybel Light Cheese, Simply Snackin Dried Chicken Breast with Black Bean Salsa, SuperPretzel Soft Pretzel Bites, Sensible Portions Garden Veggie Chips - Sea Salt, Cheddar Cheese , Oatmeal Cookies (with Raisins) . more...
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1606 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 21 hours and 40 minutes. more...
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