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My appetite is diminishing it seams every day. I put the normal amount of food I would put on my plate and I can't finish it. I still need to find time to work out. One step at a time!
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218.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2012:
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961 kcal
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Fat: 65.99g | Prot: 82.51g | Carb: 9.60g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), deviled egg, deviled egg, bacon, deviled egg. Lunch: spinach, tomatoe, celery, onion, mayo, chicken. Dinner: onion, yellow squash, tilapia. more...
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