Weigh In record (no journal entry) for 10 September 2012
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207.4 lb
Lost so far: 30.6 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2012:
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1041 kcal
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Fat: 29.33g | Prot: 64.56g | Carb: 135.04g.
Lunch: Great Value Deep Dish Mini Pizza. Dinner: White Rice, Chicken Breast Boneless Skinless. Snacks/Other: Fiber One - Oats and Chocolate. more...
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gaining 0.6 lb a week
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