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I didn't do too bad this weekend, Saturday there were some cookies, but Sunday I tried to keep it better. I didn't get my workout in on Sunday because company left a lot later than expected and then I was trying to catch up on those household things that I needed to get done and homework.
My eating should be decent today because I have a HUGE sore on my tongue. I've gotten these my whole life and they just pop up here and there and this one is terrible. I can hardly talk because my tongue is so swollen, so forget eating much. OUCH!!
I got my workout in this morning, so the week's off to a good start there. Rest day Wednesday, I'm looking forward to that, even though I didn't workout on the weekend I need that day to sleep in.
Have a great Monday!
Diet Calendar Entries for 10 September 2012:
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1363 kcal
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Fat: 56.21g | Prot: 40.46g | Carb: 180.53g.
Breakfast: celestial seasonings orange zinger, chocolate chex, Light Vanilla Soymilk. Lunch: hidden valley ranch light, jenni-o turkey bacon, Iceburg Lettuce, hillshire farms oven roasted turkey, low carb tortilla. Dinner: watermelon, onion, great value black olive, hormel turkey pepperoni, great value pizza cheese, Pizza Squeeze Pizza Sauce, mama mary's pizza crust. Snacks/Other: cool whip, apple pie, snack size peanut m&m's. more...
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2098 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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