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261 lbs 27%BF
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261.0 lb
Lost so far: 34.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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3257 kcal
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Fat: 136.48g | Prot: 124.89g | Carb: 402.52g.
Breakfast: Quick Oats, Cookies 'N Creme. Lunch: Grilled Cheese, Soft Rye Bread, Tortilla Corn Chips, Fat Free Hot Dogs. Dinner: Large Hamburger with Condiments and Vegetables, Caesar Side Salad, French Fries (Small), Grilled Chicken Go Wrap, Jr. Hamburger. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Nuggets. more...
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2884 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.5 lb a week
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Alex7492's weight history
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