gentlestrobist's Journal, 28 October 2018


Diet Calendar Entries for 28 October 2018:
1104 kcal Fat: 79.34g | Prot: 68.22g | Carb: 27.89g.   Lunch: Johnsonville Ground Mild Italian Sausage, Boiled Egg, America's Choice Bacon Thick Sliced, Southeastern Mills Cheddar Cheese Sauce Mix, Cooked Cauliflower (Fat Added in Cooking). Dinner: Pistachio Nuts , Red Cabbage, Great Value Romaine Lettuce, Avocado Vegetable Oil, Green Cabbage, Grape Tomatoes, Boiled Egg, Avocados, Primal Kitchen Chipotle Lime Mayo, Bacon, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Kroger Pork Rinds. more...
2594 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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