itskatie's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012
158.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed N/A.

Diet Calendar Entries for 09 September 2012:
1367 kcal Fat: 67.93g | Prot: 88.42g | Carb: 106.19g.   Breakfast: Cream (Half & Half), Hashed Brown Potatoes, Bacon, Fried Egg, Toasted Sour Dough Bread. Dinner: All Natural Turkey Burger Lean White Turkey, Jarlsberg Lite Swiss Cheese, Tomatoes, Avocados , Red Onions, Broccoli , Light Sour Cream, Black Beans, Brown Rice. Snacks/Other: Rice Pudding. more...
1751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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