| October 2015 |
| Thu 8th: |
806 *
|
42%
|
fat: 21.38g |
| |
protein: 76.81g |
| |
carbs: 82.47g |
|
-
|
-
|
| May 2015 |
| Fri 22nd: |
790 *
|
42%
|
fat: 36.78g |
| |
protein: 57.67g |
| |
carbs: 67.32g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
125 *
|
7%
|
fat: 0.39g |
| |
protein: 2.29g |
| |
carbs: 29.95g |
|
1587*
|
 1462
|
| September 2014 |
| Sat 6th: |
809 *
|
43%
|
fat: 46.38g |
| |
protein: 71.43g |
| |
carbs: 29.08g |
|
1573*
|
764
|
| Fri 5th: |
843 *
|
44%
|
fat: 44.87g |
| |
protein: 77.32g |
| |
carbs: 36.52g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
110 *
|
6%
|
fat: 3.50g |
| |
protein: 2.50g |
| |
carbs: 19.50g |
|
2029*
|
1919
|
| Thu 10th: |
1229 *
|
65%
|
fat: 50.26g |
| |
protein: 117.80g |
| |
carbs: 85.30g |
|
2217*
|
988
|
| November 2013 |
| Sat 16th: |
1192 *
|
63%
|
fat: 31.21g |
| |
protein: 92.17g |
| |
carbs: 144.63g |
|
2012*
|
820
|
| April 2013 |
| Thu 18th: |
1229 *
|
65%
|
fat: 35.12g |
| |
protein: 99.26g |
| |
carbs: 133.28g |
|
2441*
|
1212
|
| Wed 17th: |
1525 *
|
80%
|
fat: 58.35g |
| |
protein: 114.09g |
| |
carbs: 144.55g |
|
2097*
|
572
|
| Tue 16th: |
1626 *
|
86%
|
fat: 86.64g |
| |
protein: 77.36g |
| |
carbs: 139.81g |
|
1993*
|
367
|
| Mon 15th: |
-
|
-
|
|
1663*
|
-
|
| Sun 14th: |
560 *
|
29%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 112.00g |
|
1663*
|
1103
|
| Sat 13th: |
1635 *
|
86%
|
fat: 86.74g |
| |
protein: 101.69g |
| |
carbs: 109.31g |
|
2051*
|
416
|
| Fri 12th: |
1267 *
|
67%
|
fat: 49.05g |
| |
protein: 98.90g |
| |
carbs: 83.21g |
|
1663*
|
396
|
| Thu 11th: |
1458 *
|
77%
|
fat: 66.86g |
| |
protein: 106.85g |
| |
carbs: 85.17g |
|
1663*
|
205
|
| Wed 10th: |
2098 *
|
110%
|
fat: 71.94g |
| |
protein: 87.93g |
| |
carbs: 211.99g |
|
1663*
|
 435
|
| Tue 9th: |
1404 *
|
74%
|
fat: 48.21g |
| |
protein: 98.45g |
| |
carbs: 151.36g |
|
1663*
|
259
|
| Mon 8th: |
1170 *
|
62%
|
fat: 42.28g |
| |
protein: 80.53g |
| |
carbs: 122.31g |
|
2736*
|
1566
|
| Thu 4th: |
837 *
|
44%
|
fat: 28.80g |
| |
protein: 42.22g |
| |
carbs: 105.74g |
|
1663*
|
826
|
| Wed 3rd: |
1880 *
|
99%
|
fat: 56.51g |
| |
protein: 78.77g |
| |
carbs: 192.03g |
|
1663*
|
217
|
