itskatie's Journal, 15 November 2010

Finally back on track. I've spent way too much money on eating out lately and that's finally going to change!

Back to low carb/high protein foods. Starting p90x again tomorrow, and I want to start swimming again.

10 pounds by Christmas break let's go!! There's no excuse not to, especially since I quit facebook for a month and need something else to do with my time haha. And considering I already have the dresses I want to wear in Vegas I need to ensure that they will look fabulous.

Diet Calendar Entries for 15 November 2010:
1108 kcal Fat: 43.20g | Prot: 67.37g | Carb: 128.16g.   Breakfast: Apples. Lunch: Iced Coffee with Milk, Aged Swiss Cheese Slices, The Original Veggie Burgers, Cauliflower & Cheese Sauce. Dinner: Gardein, Soybeans (Mature Seeds, with Salt, Cooked, Boiled). Snacks/Other: Craisins, Brown Rice Cakes, Whole Natural Almonds. more...
2280 kcal Activities & Exercise: Desk Work - 4 hours, Stairmaster - 10 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Running - 6/mph - 20 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

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