Spastik's Journal, 27 October 2018


Diet Calendar Entries for 27 October 2018:
3089 kcal Fat: 132.68g | Prot: 141.89g | Carb: 349.57g.   Breakfast: Vega Protein & Greens Vanilla, Danish Pastry, Carrot Juice, Celery Juice, Apple Juice, Bragg Organic Apple Cider Vinegar, Cappuccino. Lunch: Honey , Teddie Smooth Old Fashioned All Natural Peanut Butter, Energy Balls, Portland Ketchup Company Organic Ketchup, Saputo Crumbled Gorgonzola Cheese, All Whites 100% Liquid Egg Whites, Egg White . Dinner: Thin Crust Cheese Pizza, Cheddar Cheese , Reed's Extra Ginger Brew Ginger Beer, Dream Dinners Buffalo Chicken Stuffed French Bread, Dream Dinners Buffalo Chicken Stuffed French Bread, Schwan's Cream Cheese Stuffed Jalapeno Peppers, Laughing Cow Mini Babybel Light Cheese, Margherita Pepperoni, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Clausthaler Non-Alcoholic Beer, Trader Joe's Gingerbread Molasses Cookie Dough, Chocolate Chip Cookie, Optimum Nutrition Amino Energy. more...
632 kcal Activities & Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...


Comments 
What kind of salad dressing do you use? 
10 Nov 18 by member: Xtin0522

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Spastik's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.