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Diet Calendar Entries for 15 October 2018:
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3059 kcal
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Fat: 86.24g | Prot: 143.64g | Carb: 429.46g.
Breakfast: Optimum Nutrition Amino Energy, Cappuccino, Bragg Organic Apple Cider Vinegar, Breakfast Smoothie, Carrot Muffin. Lunch: Apples , Ideal Protein Double Chocolate Protein Bar, Ostrim Maple Brown Sugar Turkey Snack Stick, Hippeas Far Out Fajita Organic Chickpea Puffs, Pickles, Mayonnaise , Guacamole, Red Onions, Tomatoes, Sweet Red Peppers , Swiss Cheese , Deli Sliced Ham, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Medifast Triple Berry Smoothie, Vega Protein & Greens Vanilla, Teddie Smooth Old Fashioned All Natural Peanut Butter. Dinner: Cracovia Sauerkraut, Annie's Homegrown Macaroni & Cheese, Wegmans Teriyaki Steak Tips. Snacks/Other: Nabisco Barnum's Animal Crackers, Storck Riesen Chocolate Caramel Candies, Nabisco Ginger Snaps Cookies, Ice Box with Fruit and Whipped Cream, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Earth Balance Natural Buttery Spread. more...
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1263 kcal
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Activities & Exercise:
Treadmill - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours. more...
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