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So close...
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170.2 lb
Lost so far: 34.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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592 kcal
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Fat: 29.58g | Prot: 36.75g | Carb: 47.49g.
Breakfast: 100% Natural Whole Wheat Bread, Turkey Bacon, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Egg, Extra Pure Dark Chocolate. more...
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losing 1.4 lb a week
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