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Wow, I couldn't believe the numbers this morning, did not expect to drop 2 lbs in one day. Persistence is paying off. I know on atkins induction you're only supposed to have i think 2 tbsp of cream, but i have been having 3 or 4 cups of coffee a day with 3 tbsp each. Oh well, I think it's better to have coffee with the extra cream then to have sugar alcohols and sweeteners. At least i'm putting real foods into my body.
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