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I'm taking a break from my strength training because I hurt my forearms doing some bicep curls with tiny but too much for me weights. Yesterday I walked instead of running because I was so tired. My plan was/is to run today instead, but it's TOM, and I'm even tireder. I'm working on getting motivated to go anyway, even though its hotter than Hades out there. My husband thinks its "cool," but the forecast at the moment is 88/"feels like 98." It's times like these I wish I had a gym membership, which I'm contemplating, but I generally prefer exercising outdoors or in the home, so if I can just make it to sweet, blessed fall...
Food
coffee w soy
2 pc ezekiel toast w margarine (Sara loves to lick toast crumbs!)
tofu with country potatoes and greens
coffee w soy
lara bar
frozen choc banana
tortilla w almond cheese
veggie soup
Gratitude
getting some homework done
Animal Planet
good food and clean water
a safe home
making progress on debt payoff
not feeling crappy all month long!
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