cindylynnwho's Journal, 08 September 2012

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I'm very pleased with my ability to maintain this exact weight. Its easier than It was last time to neither lose nor gain.

food
coffee w soy
smoothie

pbj
snack pack of pirate booty

choc pb cup
coffee w soy

1/2 avocado
nectarine
soy nuggets

coconut bliss w cacao nibs

129.6 lb Lost so far: 5.4 lb. Still to go: 0 lb. Diet followed 100%.

steady weight

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I would imagine that maintaining over a period of time is the hardest part of the journey. I have the upmost faith that you will be able to do this. Big hugz!!

08 Sep 12 by member: pam-u-la

thanks! hugs to you, too!

08 Sep 12 by member: cindylynnwho


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cindylynnwho's Journal, 08 September 2012

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