Weigh In record (no journal entry) for 09 September 2012
|
178.0 lb
Lost so far: 4.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2012:
|
1325 kcal
|
Fat: 36.54g | Prot: 44.23g | Carb: 210.02g.
Breakfast: banana, apple, pepperidge farm bread, cheerios, sugar free apricot preserves. Lunch: taco bell soft taco. Dinner: peach frozen yogurt, corn bread, bean soup. Snacks/Other: kit kat, pretzels, sugar free chocolate pudding. more...
|
|
2132 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|