Weigh In record (no journal entry) for 08 September 2012
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383.8 lb
Lost so far: 16.2 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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230 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 35.00g.
Breakfast: Belvita Golden Oat Breakfast Biscuits. more...
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losing 7.7 lb a week
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trek75's weight history
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