| February 2013 |
| Thu 14th: |
530 *
|
13%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 100.36g |
|
-
|
-
|
| Wed 13th: |
250 *
|
6%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 12th: |
1088 *
|
27%
|
fat: 14.86g |
| |
protein: 29.90g |
| |
carbs: 207.08g |
|
-
|
-
|
| Mon 11th: |
2018 *
|
49%
|
fat: 36.36g |
| |
protein: 76.90g |
| |
carbs: 347.44g |
|
-
|
-
|
| Sun 10th: |
2196 *
|
54%
|
fat: 41.04g |
| |
protein: 75.53g |
| |
carbs: 392.52g |
|
-
|
-
|
| Sat 9th: |
1963 *
|
48%
|
fat: 41.55g |
| |
protein: 73.95g |
| |
carbs: 330.22g |
|
-
|
-
|
| Fri 8th: |
2045 *
|
50%
|
fat: 44.61g |
| |
protein: 77.65g |
| |
carbs: 338.58g |
|
-
|
-
|
| Thu 7th: |
1771 *
|
43%
|
fat: 34.86g |
| |
protein: 50.90g |
| |
carbs: 309.69g |
|
-
|
-
|
| Wed 6th: |
2189 *
|
53%
|
fat: 40.86g |
| |
protein: 61.40g |
| |
carbs: 399.14g |
|
-
|
-
|
| Tue 5th: |
2509 *
|
61%
|
fat: 38.86g |
| |
protein: 96.40g |
| |
carbs: 447.64g |
|
5651*
|
 3142
|
| Mon 4th: |
2012 *
|
49%
|
fat: 57.86g |
| |
protein: 64.40g |
| |
carbs: 318.89g |
|
-
|
-
|
| Sun 3rd: |
2092 *
|
51%
|
fat: 60.61g |
| |
protein: 57.90g |
| |
carbs: 335.64g |
|
-
|
-
|
| Sat 2nd: |
1863 *
|
45%
|
fat: 33.10g |
| |
protein: 85.44g |
| |
carbs: 295.40g |
|
-
|
-
|
| Fri 1st: |
1603 *
|
39%
|
fat: 22.61g |
| |
protein: 58.40g |
| |
carbs: 292.03g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1845 *
|
45%
|
fat: 30.81g |
| |
protein: 102.20g |
| |
carbs: 287.03g |
|
-
|
-
|
| Wed 30th: |
1004 *
|
24%
|
fat: 12.93g |
| |
protein: 27.45g |
| |
carbs: 193.49g |
|
-
|
-
|
| Tue 29th: |
2091 *
|
51%
|
fat: 31.71g |
| |
protein: 127.64g |
| |
carbs: 315.03g |
|
-
|
-
|
| Mon 28th: |
1890 *
|
46%
|
fat: 28.86g |
| |
protein: 79.90g |
| |
carbs: 326.55g |
|
5818*
|
3928
|
| Sat 26th: |
425 *
|
10%
|
fat: 3.00g |
| |
protein: 41.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 24th: |
2160 *
|
53%
|
fat: 29.36g |
| |
protein: 124.90g |
| |
carbs: 340.55g |
|
-
|
-
|
