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Well, well, well... even the best laid plans don't always turn out how you expect! And the road to hell really IS paved with good intentions. I had every intention, and a firm plan in place, to make it to the gym this week and continue with all of my awesome goals and plans. Excuses aside, and the result was: I failed miserably. EVerything to me seemed like more fun than the gym this week. PLEASE tell me I'm not alone, and that everyone has a week they wish they could take back. Sadly, there are no do-overs or mulligans in weight loss! The moral of the story is: I feel like crap, now I just need to capture this feeling and make sure it never happens again.
Diet Calendar Entries for 07 September 2012:
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1795 kcal
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Fat: 88.79g | Prot: 57.47g | Carb: 190.20g.
Breakfast: Nutella, Country Harvest Bread. Lunch: Baked Potato Soup with Bacon. Dinner: Garlic Bread, Lasagna. Snacks/Other: Almonds, Fibre 1 Chocolate Fudge Brownie, Fruit 2 Go. more...
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3856 kcal
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Activities & Exercise:
Driving - 20 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours and 15 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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