| October 2012 |
| Wed 3rd: |
164 *
|
7%
|
fat: 14.36g |
| |
protein: 6.03g |
| |
carbs: 5.60g |
|
-
|
-
|
| Mon 1st: |
1672 *
|
67%
|
fat: 67.21g |
| |
protein: 112.02g |
| |
carbs: 156.32g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
451 *
|
18%
|
fat: 24.51g |
| |
protein: 17.06g |
| |
carbs: 45.62g |
|
-
|
-
|
| Thu 20th: |
2081 *
|
83%
|
fat: 76.80g |
| |
protein: 93.74g |
| |
carbs: 261.93g |
|
-
|
-
|
| Wed 19th: |
1920 *
|
77%
|
fat: 74.78g |
| |
protein: 73.34g |
| |
carbs: 243.12g |
|
-
|
-
|
| Tue 18th: |
2408 *
|
96%
|
fat: 79.63g |
| |
protein: 64.76g |
| |
carbs: 283.75g |
|
4307*
|
 1899
|
| Mon 17th: |
2302 *
|
92%
|
fat: 84.10g |
| |
protein: 105.36g |
| |
carbs: 283.06g |
|
3869*
|
1567
|
| Sun 16th: |
-
|
-
|
|
5003*
|
-
|
| Sat 15th: |
3530 *
|
141%
|
fat: 181.51g |
| |
protein: 100.25g |
| |
carbs: 372.38g |
|
5716*
|
2186
|
| Fri 14th: |
2859 *
|
114%
|
fat: 102.48g |
| |
protein: 71.89g |
| |
carbs: 332.46g |
|
4878*
|
2019
|
| Thu 13th: |
2456 *
|
98%
|
fat: 115.02g |
| |
protein: 97.76g |
| |
carbs: 253.79g |
|
4336*
|
1880
|
| Wed 12th: |
2591 *
|
104%
|
fat: 126.11g |
| |
protein: 74.12g |
| |
carbs: 283.16g |
|
3742*
|
1151
|
| Tue 11th: |
2990 *
|
120%
|
fat: 119.88g |
| |
protein: 118.51g |
| |
carbs: 362.85g |
|
3544*
|
554
|
| Mon 10th: |
3500 *
|
140%
|
fat: 187.13g |
| |
protein: 171.48g |
| |
carbs: 283.27g |
|
3544*
|
44
|
| Sun 9th: |
3073 *
|
123%
|
fat: 169.53g |
| |
protein: 167.91g |
| |
carbs: 202.69g |
|
3477*
|
404
|
| Sat 8th: |
3220 *
|
129%
|
fat: 66.42g |
| |
protein: 73.68g |
| |
carbs: 329.00g |
|
3233*
|
13
|
| Fri 7th: |
1795 *
|
72%
|
fat: 88.79g |
| |
protein: 57.47g |
| |
carbs: 190.20g |
|
3856*
|
2061
|
| Thu 6th: |
2721 *
|
109%
|
fat: 100.99g |
| |
protein: 118.90g |
| |
carbs: 336.41g |
|
3925*
|
1204
|
| Wed 5th: |
2413 *
|
97%
|
fat: 123.11g |
| |
protein: 103.98g |
| |
carbs: 229.10g |
|
3879*
|
1466
|
| Tue 4th: |
2402 *
|
96%
|
fat: 79.19g |
| |
protein: 62.03g |
| |
carbs: 315.77g |
|
3993*
|
1591
|
| Sun 2nd: |
270 *
|
11%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 23.00g |
|
-
|
-
|
