Weigh In record (no journal entry) for 07 September 2012
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143.9 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2012:
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1063 kcal
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Fat: 27.06g | Prot: 55.80g | Carb: 162.36g.
Breakfast: Diet Cran-Cherry Juice, Egg White, Fiber One Original Cereal, Frozen Blueberries, Special K Protein Plus, Unsweetened Almond Milk (So Delicious). Lunch: Vanilla Soft Serve Desert (Jason's Deli), Special K Protein Meal Bar - Double Chocolate (Kellogg's), Cooked Shrimp (Royal Tiger), Spinach and Herbs Flour Tortillas (Ole). Snacks/Other: Original Flavors Hard Candy, Original Fruit Chews, Twix, 100 Grand (Nestle). more...
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gaining 1.4 lb a week
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