Charm4u's Journal, 21 October 2018

Weigh In record (no journal entry) for 21 October 2018

272.4 lb Lost so far: 0 lb. Still to go: 92.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 October 2018:

2594 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.2 lb a week

Comments

Another pretty green arrow. ☺

23 Oct 18 by member: JamaicaBoundNL

Amen. My back fat shrinkage is going great too.... wished my kangaroo pouch was willing to go too lol

23 Oct 18 by member: Charm4u


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Charm4u's weight history