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Yikes!
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160.0 lb
Lost so far: 24.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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691 kcal
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Fat: 27.90g | Prot: 63.21g | Carb: 40.34g.
Breakfast: detour. Lunch: mayo, tuna, homemade potato salad. Snacks/Other: blackberries. more...
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gaining 2.1 lb a week
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