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WOOHOOOOOOOOOO!!!!!! I did it again. I ran 3.40 miles again. I was sure I couldn't do it again. I had to stop once ...but just to tie my shoe. It feels incredible! Tomorrow here I come....I'm going for 4!
Diet Calendar Entries for 22 May 2010:
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1060 kcal
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Fat: 12.14g | Prot: 78.09g | Carb: 165.97g.
Breakfast: Old Fashion Oatmeal, Water (Bottled), Milk (Nonfat). Lunch: Red Delicious Apples, Egg White, Louisiana Hot Sauce, Water (Bottled). Dinner: Chicken Breast, Parmesan Cheese, Romaine Lettuce, Fat Free Ranch Dressing, Water (Bottled). Snacks/Other: Special K Protein Meal Bar - Strawberry, Florida Oranges, Water (Bottled), Light Fat Free Sour Cream & Onion, Light & Fit Yogurt - Strawberry, Water (Bottled). more...
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2700 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 8 hours, Running - 6/mph - 34 minutes, Resting - 26 minutes, Sleeping - 8 hours. more...
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