Weigh In record (no journal entry) for 06 September 2012
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171.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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319 kcal
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Fat: 1.65g | Prot: 28.49g | Carb: 53.35g.
Breakfast: dried apples, kale, apple, raw protein, yogurt kirkland. more...
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gaining 2.5 lb a week
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Fletchita's weight history
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