DuluthDavid's Journal, 06 September 2012

Weigh In record (no journal entry) for 06 September 2012
267.6 lb Lost so far: 4.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2012:
352 kcal Fat: 5.39g | Prot: 10.35g | Carb: 72.78g.   Breakfast: Caramel Cappuccino K Cup, Bran Flakes Cereal, Coffee, Light & Fit Yogurt - Strawberry, Frozen Whole Strawberries. more...
gaining 2.1 lb a week

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