Weigh In record (no journal entry) for 04 September 2012
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267.0 lb
Lost so far: 5.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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450 kcal
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Fat: 12.00g | Prot: 11.00g | Carb: 79.00g.
Breakfast: Organic Instant Oatmeal - Maple & Brown Sugar, Chopped Pecans, raisins great value, Frozen Whole Strawberries, Light & Fit Yogurt - Strawberry. more...
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losing 2.8 lb a week
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DuluthDavid's weight history
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