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i takes 2 spoon of slim beauty juice every day to curb my appetite. i also control my portion intake besides doing an exercise using an elliptical trainer. not only that, i try my best to fast of taking sugar. i know that sugar is such an enemy to me. if i could get rid of it for weeks, i might as well get back to shape :)
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112.0 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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