ieGod's Journal, 22 May 2010

Went to visit the parents from Friday evening to Sunday morning. Saturday was a bust for anything healthy, and in fact, with the abundance of junk-ish food you can see I didn't eat particularly well. It was actually pretty awesome but I definitely feel a little sick today so let this be a lesson for the future - I need to learn moderation.

Diet Calendar Entries for 22 May 2010:
2749 kcal Fat: 84.33g | Prot: 105.63g | Carb: 244.36g.   Breakfast: Pomegranate Blueberry Juice, mixed vegetables, shrimp, boneless skinless chicken breast. Lunch: chicken wings, party tray pizza slice. Dinner: roasted potato, mixed vegetables, roast beef, pasta penne, mixed green salad. Snacks/Other: gin, prunes. more...
2526 kcal Activities & Exercise: Standing - 3 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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