Weigh In record (no journal entry) for 05 September 2012
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177.5 lb
Lost so far: 6.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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571 kcal
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Fat: 17.73g | Prot: 25.44g | Carb: 86.13g.
Breakfast: watermelon, skippy peanut butter, double fiber bread. Lunch: Lean Cuisine pizza. more...
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losing 0.1 lb a week
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