Weigh In record (no journal entry) for 05 September 2012
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124.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 September 2012:
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1803 kcal
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Fat: 58.07g | Prot: 80.87g | Carb: 249.88g.
Breakfast: flaxseed, chocolate milk, maple and brown sugar oatmeal. Lunch: tomatoes, chicken , salad, coleslaw, coleslaw salad. Dinner: cheese, potatoe, tomatoe, salmon, romaine lettuce. Snacks/Other: cool whip, chocolate milk, brownie, kellogs honey nut cereal, pretzel thins. more...
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1968 kcal
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Activities & Exercise:
Running - 9/mph - 40 minutes, Resting - 16 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours and 5 minutes. more...
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Kim mom's weight history
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