Kim mom's Journal, 05 September 2012

Weigh In record (no journal entry) for 05 September 2012
124.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed N/A.

Diet Calendar Entries for 05 September 2012:
1803 kcal Fat: 58.07g | Prot: 80.87g | Carb: 249.88g.   Breakfast: flaxseed, chocolate milk, maple and brown sugar oatmeal. Lunch: tomatoes, chicken , salad, coleslaw, coleslaw salad. Dinner: cheese, potatoe, tomatoe, salmon, romaine lettuce. Snacks/Other: cool whip, chocolate milk, brownie, kellogs honey nut cereal, pretzel thins. more...
1968 kcal Activities & Exercise: Running - 9/mph - 40 minutes, Resting - 16 hours, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours and 5 minutes. more...

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