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DNese
Journal
03 Nov 11
DNese's Journal, 03 November 2011
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Weigh In record (no journal entry) for 03 November 2011
165.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 November 2011:
1067 kcal
Fat: 24.73g | Prot: 35.36g | Carb: 178.06g.
Breakfast:
Cool Whip, Apples, Natural California Raisins, Brown Sugar, Quick Cook Steel Cut Oats (Trader Joe's).
Lunch:
Chicken Tortilla Soup.
more...
2251 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
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