mrkhmusic's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
281.4 lb Lost so far: 23.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2010:
2327 kcal Fat: 72.38g | Prot: 110.13g | Carb: 302.17g.   Lunch: Oranges, Burrito with Beef. Dinner: French Bread, Baked Ziti with Sauce. more...
losing 14.0 lb a week

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