Weigh In record (no journal entry) for 04 September 2012
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198.0 lb
Lost so far: 13.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2012:
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877 kcal
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Fat: 28.97g | Prot: 52.64g | Carb: 99.07g.
Breakfast: Active Lifestyle Maple Brown Sugar & Pecan Instant Oatme. Lunch: swiss cheese, ham, roast pork, sour dough bread. Snacks/Other: donut, fat free frozen yogurt. more...
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gaining 9.3 lb a week
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