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after two days off for hurricane issac followed by a three day weekend I went from 260 to 362 and not down to 250 like I was.
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262.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2012:
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1338 kcal
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Fat: 65.30g | Prot: 62.60g | Carb: 83.40g.
Lunch: Broccoli, Ginger-Lime Slaw, Petite Sirloin. Dinner: Key Lime Pie, Key Lime Pie, Beef Smoked Brats, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce (Green Giant). Snacks/Other: Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Honey Wheat Sliced Bread. more...
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3038 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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