Weigh In record (no journal entry) for 04 September 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 September 2012:
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1475 kcal
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Fat: 70.14g | Prot: 60.91g | Carb: 156.66g.
Breakfast: black coffee, Fruit Yogurt, oatmeal. Lunch: black coffee, milk, special k fruit & yogurt cereal. Dinner: chicken, onion, Cheddar Cheese, green olives, tomatoe, lettuce, spinach dip, Ortega Whole Wheat tortillas. more...
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steady weight
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lovinlife3's weight history
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