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Weight History
showing entries 1 to 5 of 9
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26 June 2015
well I'm back at it, I did get down to 140 lbs, but back to 173lbs cause I have been off my foot for months now....but I am gonna do the Atkins Plan again even if I do get hungry...but hopefully the protein intake can help with the food cravings...the va hospital is still feeding me carbs ugh!! so I will just eat protein and cheese and some lettuce. so I wish me luck!
(1 comment)
26 June 2015
I am going to eliminate carbs again! my sugar test are to high! I need to keep them low and the way to do this is eliminate carbs because I don't eat candy or drink soda!
Weigh-in:
175.0 lb
lost so far:
24.0 lb
still to go:
25.0 lb
Diet followed reasonably well
(6 comments)
losing 0.1 lb a week
12 September 2012
O.K. new day, fresh start, that's what I like about waking up in the mourning, I haven't ruined my calorie intake yet, but it is working lost 6 pounds yoohrah.
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12 September 2012
Weigh-in:
193.0 lb
lost so far:
6.0 lb
still to go:
43.0 lb
Diet followed reasonably well
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losing 5.3 lb a week
10 September 2012
I gave in a little, only 4 soda's this week. No excuses, but I had foot surgery on Friday. So I had some at the Hospital and the boyfriend brought me a coke, to tempting so I drank it. I'm back at it again not giving up that's for sure. Soda raises my blood sugar to high, and I dont want to be a diabetic like my mother was and my sister is.
(2 comments)
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