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I was so excited about finally running 3 miles that I celebrated with 2 chocolate chip cookies and 3 fruit slices candies....what a idiot.
Diet Calendar Entries for 20 May 2010:
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1199 kcal
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Fat: 16.45g | Prot: 76.45g | Carb: 178.02g.
Breakfast: Water (Bottled), Milk (Nonfat), Instant Hot Cereal. Lunch: Wheat Saltine Crackers, 98% Fat Free Premium Chunk Chicken Breast in Water, Sweet Onions, Fat Free Ranch Dressing, Water (Bottled). Dinner: Water (Bottled), Fat Free Ranch Dressing, Romaine Lettuce, Ice Glazed Boneless Skinless Chicken Breast with Rib Meat, Grated Romano Parmesan Cheese. Snacks/Other: Fruit Slices Candy, Chocolate Chip Cookie, Light Fat Free Harvest Peach Yogurt, Florida Oranges, Water (Bottled), Light & Fit Yogurt - Strawberry, Water (Bottled). more...
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2749 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Running - 6/mph - 36 minutes, Sitting - 7 hours, Standing - 7 hours and 44 minutes, Sleeping - 8 hours. more...
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