Overestimating everything I ate at dinner - just in case.
Diet Calendar Entries for 12 October 2018:
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1708 kcal
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Fat: 73.13g | Prot: 75.16g | Carb: 135.32g.
Breakfast: Now Foods Psyllium Husk Powder, Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds. Lunch: Ken's Steak House Creamy Caesar Dressing, Baby Spinach, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Tomatoes. Dinner: Olive Garden Vanilla Panna Cotta with Fresh Blueberries, Red Table Wine, Costco Calzone. Snacks/Other: Walnuts, Almonds. more...
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Comments
Yeap I do that often during the weekend
13 Oct 18 by member: rosio19
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I do this! especially if I'm not sure about exact portions, I overestimate calories
13 Oct 18 by member: reggionon
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