Weigh In record (no journal entry) for 03 September 2012
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117.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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1634 kcal
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Fat: 41.95g | Prot: 58.62g | Carb: 228.16g.
Breakfast: V-Fusion Cranberry Blackberry, Amaretto Coffee Creamer, Coffee (Brewed From Grounds), Fish Oil Omega 3, mini wheat bagel, nutella. Lunch: chocolate teddy grahams, olive garden breadstick, broccoli, salmon. Dinner: Pinot Noir Wine, Hickory & Bacon Baked Beans, BBQ Chicken Breast. Snacks/Other: Pecan Bars Supreme Mix, Peanut Brittle. more...
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1833 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Standing - 7 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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