DisneyBlonde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 31st: 1525 * 95%
fat: 54.50g
|
protein: 44.50g
|
carbs: 211.50g
1627*  102
September 2016
Tue 20th: 1619 * 101%
fat: 83.43g
|
protein: 38.55g
|
carbs: 176.49g
- -
February 2016
Fri 19th: 1144 * 72%
fat: 46.00g
|
protein: 30.04g
|
carbs: 153.33g
- -
February 2015
Wed 4th: 1595 * 100%
fat: 66.54g
|
protein: 49.50g
|
carbs: 162.34g
1639*  44
Tue 3rd: 1215 * 76%
fat: 36.42g
|
protein: 38.88g
|
carbs: 179.94g
1472*  257
August 2014
Thu 14th: 160 * 10%
fat: 7.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
Wed 13th: 1139 * 71%
fat: 32.05g
|
protein: 54.39g
|
carbs: 159.39g
1886*  747
Tue 12th: 1199 * 75%
fat: 17.46g
|
protein: 39.05g
|
carbs: 165.95g
1679*  480
Mon 11th: 1459 * 91%
fat: 57.98g
|
protein: 46.04g
|
carbs: 133.41g
1720*  261
February 2014
Mon 17th: 452 * 28%
fat: 7.90g
|
protein: 17.14g
|
carbs: 79.66g
- -
Tue 11th: 340 * 21%
fat: 16.00g
|
protein: 26.00g
|
carbs: 25.00g
1374*  1034
Mon 10th: - - 1408* -
Sun 2nd: 699 * 44%
fat: 11.15g
|
protein: 32.50g
|
carbs: 124.86g
- -
January 2014
Sun 5th: 342 * 21%
fat: 27.74g
|
protein: 15.38g
|
carbs: 8.94g
- -
September 2013
Fri 27th: - - 1432* -
July 2013
Sun 21st: 1500 * 94%
fat: 52.14g
|
protein: 74.05g
|
carbs: 195.10g
1795*  295
Tue 16th: 1449 * 91%
fat: 45.02g
|
protein: 34.45g
|
carbs: 198.05g
- -
June 2013
Wed 19th: 440 * 28%
fat: 22.88g
|
protein: 29.36g
|
carbs: 27.59g
1607*  1167
May 2013
Sat 25th: 959 * 60%
fat: 30.52g
|
protein: 32.03g
|
carbs: 138.12g
1897*  938
Fri 24th: 1600 * 100%
fat: 38.98g
|
protein: 44.77g
|
carbs: 242.81g
1932*  332
Thu 23rd: 1043 * 65%
fat: 24.36g
|
protein: 60.05g
|
carbs: 148.20g
1960*  917
April 2013
Mon 22nd: 25 * 2%
fat: 1.41g
|
protein: 1.49g
|
carbs: 2.58g
- -

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