Weigh In record (no journal entry) for 03 September 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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665 kcal
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Fat: 15.58g | Prot: 26.10g | Carb: 114.07g.
Breakfast: Light & Fit Yogurt - Strawberry, Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Low-Fat Chicken Noodle Soup, Bananas. Snacks/Other: Organic Animal Crackers, New York Extra Sharp Cheddar Cheese, Multigrain Savory Thins. more...
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gaining 0.4 lb a week
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