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staying the same, very happy with that :)
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155.6 lb
Lost so far: 2.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2012:
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1806 kcal
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Fat: 60.39g | Prot: 68.66g | Carb: 137.31g.
Breakfast: Promax. Lunch: Banana Bread, Lettuce Salad with Assorted Vegetables, Cream Cheese, Corn Crackers. Snacks/Other: Red Table Wine, Baked Potato (Peel Eaten), Cheddar Cheese, 2% Fat Milk (Semi-Skimmed Milk). more...
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2260 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Shopping - 2 hours, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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