Weigh In record (no journal entry) for 20 May 2010
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170.0 lb
Lost so far: 2.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1157 kcal
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Fat: 61.21g | Prot: 34.88g | Carb: 117.70g.
Breakfast: Nutri-Grain Cereal Bar, Banana. Lunch: Canola Vegetable Oil, P.F. Chang’s Chicken Fried Rice. Snacks/Other: Hidden Valley Ranch, Strawberry, Cucumber, Diet Ocean Spray Cranberry Grape, Frigo Cheese Heads Snack Sticks Mild Cheddar. more...
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losing 3.5 lb a week
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chispaza's weight history
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