drwanttobe's Journal, 02 September 2012

186.4 lb Lost so far: 2.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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536 kcal

Fat: 16.11g | Prot: 24.20g | Carb: 83.79g.   Breakfast: White Sweet Corn (Kernels On Cob, Frozen). Lunch: open pit , publix sweet slaw, sabra hummus, Pretzel Crisps - Original. Dinner: Light Italian Herb Flatbread, hillshire farms smoked turkey. Snacks/Other: Cream Filled Koffee Kake Cupcakes. more...

2126 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...