Weigh In record (no journal entry) for 02 September 2012
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196.0 lb
Lost so far: 32.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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2014 kcal
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Fat: 61.19g | Prot: 67.40g | Carb: 311.62g.
Breakfast: Coco-Cola Classic (12 oz), American Cheese, Toasted White Bread, Fried Egg, Bacon, Chips Ahoy! Original, Lucky Charms, 2% Fat Milk. Lunch: Lasagna with Meat. Dinner: Rice Krispies, 2% Reduced Fat Milk. Snacks/Other: Lucky Charms, American Cheese, Chips Ahoy! Original, Black Tea Bags, Sugar. more...
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2166 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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