The Blue Box's Journal, 02 September 2012

Okay, now that my company is gone I have no excuse for overeating. Ugh, I know I'm going to feel so hungry over the next few days; I miss snacking already! Oh well, I would rather be healthy than satisfy a craving.

Cravings last a couple of minutes, but a healthy body lasts a lifetime.

106.2 lb Lost so far: 8.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 97.44g | Prot: 107.69g | Carb: 168.98g.   Breakfast: Rich Chocolate Hot Cocoa Mix, Low Fat Cottage Cheese Small Curd 1%, Indigo Morning Cereal, 100% Whey Protein Powder Gold Standard - Vanilla, Total 0% Greek Yogurt. Lunch: Wicked Hot Chipotle Peanuts, Smithfield Thick Bacon. Dinner: Hamburger. Snacks/Other: Banana, Breyers Blast Reese's Peanut Butter Cups. more...

1507 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Housework - 2 hours. more...