sparklesjcs's Journal, 01 September 2012

I would like to find a diet I can stick with for the rest of my life. I feel like every time I find a good diet my weight go up and down and most of the time it stays going up need some pointers to get me back on track.

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2017 kcal

Fat: 112.69g | Prot: 66.14g | Carb: 183.57g.   Breakfast: honeybun bakeries, ice tea, eggs, grits, bacon. Lunch: frenchfries burger king small, chicken sandwich burger king. Dinner: honey bun. Snacks/Other: water. more...

2922 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...